Our online interactive cardio kickboxing classes provide a full body workout at home. The classes will help you improve your flexibility, balance and coordination. They are designed to challenge your body, but also your brain and reflexes. You will be interacting with your instructor George in real time. The goal is to push your body and your mind to the next level. It is like none other!

 

Our classes include a large variety of movements – we use static, resistance, cardio and a high intensity interval training during each class. Every class is different and has a surprise involved. You will never get bored. At the end of the class, you will be standing with a big smile and drenched in sweat.

 

No experience or equipment needed. Fun guaranteed. Join us, your first week is free!